Brief Psychotherapy Cork, Online & South France (Drôme)
Brief Therapy, Cork
Questions & Answers
I take into account the diversity of all by a large panel of brief psychotherapeutic skills that can help to live a better life, increase well-being and evolve towards your desires. I often explain that I am like a human nav sat who knows how to guide you towards your destination but does not intervene in your decision-making.
Results are obtained by a collaborative construction where the main ingredient is trust: the consultant by an honest wish to evolve, implicate and enrich oneself as time goes on, and I, through a humane attitude, deep listening and psychotherapeutic skills. I may open you to your own subconscious potential and the well-being of a body that feels good.
Some prefer not to go too deeply. Others are happy to do so. I adapt myself to your requests.
Here are some examples of objectives that people work on. For some of them you’ll find testimonials on this site.
- Stop smoking*
- Food behaviour & disorders*
- Weight loss*
- Mourning
- Traumatisms
- Fears, Phobia, Anxiety, Inner Stress*
- Self Esteem and Confidence
- Sleeping problems*
- Concentration, Intellectual and Sport Performances*
- Sexuality
In certain cases I may collaborate with your Doctor for the following:
- Depression,*
- Learn to live better with your medication,*
- Anorexia,
- Pain control*
- Drug & alcohol addictions*
- Learn to live with an illness*
- End of life therapy
Sessions may be carried out at a distance or in my practice.
I reserve the right not to propose all methods as, for certain situations or psychological profiles they may not be adapted. I may also redirect you towards another Professional if more adequate.
You will find more information on the methods used below.
*A psycho-nutritional accompaniment may be more efficient (see micro-nutrition).
Realisation & SEO
"Child"
I recommend Mrs.Mason because she listens to you and asks questions. She helps you to understand yourself. She helped me to get over my phobia and, even if I am still a bit afraid sometimes, I feel much better. At least, I don’t tremble like a leaf anymore. I couldn’t bear living like that, always full of fear and stress. Thank you so much.
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